Outside of three weeks of paternity leave with my family, I have not taken any vacation or leave time since before the COVID pandemic began in March. And though paternity leave was an amazing time for my family and I, it certainly wasn’t a restful time. Bottom line is…I’m tired. Yes, I’m passionate about and love what I do, but it’s been a long year with little to no respite. I believe many are in a similar boat as me – we are at or near professional burnout.
It takes a lot to bring engaged leadership, optimism and energy, and deliberate development to our people and organizations. Burnt-out leaders can’t do that effectively. And while it is important to take necessary time for vacation and rest as leaders, we may not always be able to do that on our own timelines. As much as possible, we need to be resilient leaders able to keep showing up every day and bring the purpose, direction, and motivation that our people are entitled to.
So, we need to talk about ways to avoid burning-out and being resilient leaders able to sustain our personal and collective organizational responsibilities. It’s easy to talk about the idea of being resilient leaders, but hard to enact it day in and day out.
To help contribute this is important conversation of leadership, resiliency, and burnout – I offer nine practical things that help me show up every day and to maintain a full “leadership cup”…because we can’t pour into others from an empty cup. I expect that by sprinkling these small habits or actions over our schedule each week and month, we are able to remain being the leaders we desire to be and that our people deserve for the long haul.More